MINDFULNESS

We offer a variety of 1:1 Yoga Classes at your home, office or gym. (HATHA, KUNDALINI, VINYASA, RESTORATIVE)

Private 1:1 guided breathwork sessions at your home, office or gym.

Private 1:1 guided meditation sessions at your home, office or gym.

We offer a variety of 1:1 Yoga Classes at your home, office or gym. (HATHA, KUNDALINI, VINYASA, RESTORATIVE)
Book your mobile or remote 1:1 mindfulness class today &
an HMFT practitioner will contact you to schedule your session(s).
Arrange your sessions at your home, office, gym or video call.

Receive 1:1 guidance with one of our breathwork facilitators.

Receive 1:1 guidance with one of our meditation instructors.

Specializing in all types of yoga for beginners, intermediate, and advanced students.
We look forward to working with you on your personal development.
Fee Policy

For mobile fees, you may pay via all major credit and debit cards, cash, or Zelle. Your travel fee is calculated by your HMFT Healer. Gratuity also accepted.
Free travel for up to 5 miles roundtrip. Must reimburse for or provide parking.
Cancellation less than 24 hours in advance can be transferred to a future service.
