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Creating Deep Authentic Connection w/ Self & others

Becoming Accountable & Creating Discipline

Building a Growth Mindset 

Creating Healthy Habits (Rewiring your mind)

Managing & Healing Anxiety & Depression

Developing Mental + Emotional Fitness

Gaining Self-Awareness, High EQ & Emotional Maturity

Shedding Victim Mentality

Overcoming Ego Traps & Spiritual Bypassing

Overcoming Single Shaming & Relationship Addiction

Learning to create and maintain healthy relationships

Mending Mother-Daughter Relationships

Healing Adult Friendships

Couples Coaching (Romantic)